You are not too sensitive. You are not too much. You don’t need to force your healing to happen in a straight line.

You are on a sacred path—and it deserves a sacred space.

Root + Rise is for the ones who feel deeply. The ones attuned to the unseen. The ones whose inner wisdom whispers, "There is another way."

This is for you if:

• You long for a regular spiritual practice, but need it to be fluid, not forced

• You want ritual that honors your unique rhythm, not someone else's schedule

• You're ready to deepen your energy work, embodiment, or spiritual growth

• You want to feel connected to something greater—without having to leave your body to get there

Root + Rise is like a weekly goddess circle—but on your own time. A soft space to land. A place to be nourished, to remember, to rise.

What’s included?

Each month inside Root + Rise, you’ll receive:

✨ 60 minutes/week of guided video content
Think reiki-infused energy healing, intuitive teachings, embodiment rituals, and plant spirit wisdom—delivered in weekly sessions you can return to anytime.

🌿 Seasonal rituals + sacred teachings
Explore plant allies, moon phases, and elemental wisdom to support your energetic flow and spiritual growth.

📚 Weekly journal prompts
To help you integrate what you receive, connect with your intuition, and deepen your relationship with yourself.

🛸 Gentle practices + activations
Nervous system support, energetic clearing, chakra healing, and more—to meet you exactly where you are.

You don’t have to show up live. You don’t have to perform. You just have to say yes to being supported.

This is for you if you are…

• An empath, intuitive, or highly sensitive soul

• On a healing or spiritual journey that doesn’t follow a straight line

• Curious about energy work, ritual, or reiki

• Seeking consistency without pressure

• Craving sacred space that honors you in all your fullness

This is a space that welcomes all gender identities.

There is no one way to heal, no one way to remember who you are.

Women, men, and powerful beyond the gender binary beings are all welcome here.

The membership is completely asynchronous so you’ll have total privacy in your practice.

This is not for you if…

• You’re seeking a step-by-step program or rigid structure

• You’re looking for fast results without emotional depth

• You’re not open to spiritual or energetic practices

I created Root + Rise as a living altar—a space where your intuition, your energy, and your spirit are honored fully.

You won’t find pressure here. You won’t find performance. You’ll find presence. Practice. Magic. Space.

Each offering is created with intention, infused with Earth energy, and guided by Spirit.

Together, we root into the earth; we rise to our cosmic Soul home. In the balance of both, we find ourSelves. It’s my honor to be your guide.

You are your own healer. Your own guide. Your own wisdom keeper. Root + Rise is simply here to support you in remembering.

FAQ

Q: When does content get released?
A: New video content and journal prompts are released weekly on Sundays.

Q: Do I have to show up live?
A: Nope! Everything is pre-recorded. This space is fully asynchronous, so you can tune in when it works for you.

Q: Is this beginner-friendly?
A: Yes! Whether you’re new to your healing journey or to this “spiritual stuff”, or deep in your path, you’ll be held. All levels are welcome.

Q: Can I cancel anytime?
A: Yes. You can cancel your monthly membership at any time—no pressure, no questions.

If your body softened reading this… if your heart stirred even a little… this space is for you.

Root + Rise is here to support your sacred unfolding—for $33/month.

Come as you are. Stay as long as it serves you. Let this be your ritual.