You’ve spent so long feeling everything so deeply that it’s become exhausting, absorbing emotions that aren’t yours, running on an overworked nervous system, and doubting your own intuition. You’ve tried to fit into a world that moves too fast and asks you to hide your sensitivity, but it’s left you feeling drained, disconnected, and unsure where you belong. Our work together brings you back home to yourself. You’ll learn to honor your emotions without being overwhelmed by them, protect your energy with loving boundaries, and trust the quiet wisdom that’s always been within you. You’ll move through life with grounded clarity, creating a rhythm that nourishes your body, mind, and spirit. Your spark will return: vibrant, joyful, and unmistakably yours. Let’s get started!
Love, Gaia