The Threshold:
Sensitivity as Sacred Power
The Threshold is a bite sized video series that will teach you why your life doesn’t feel good, how to build trust between you and your body, and how to make real, sustainable changes in your life without fear or friction.
your sensitivity is spiritual intelligence
Let’s get you more comfortable in your body and moving towards a life you love
How this works: 3 videos, 15-20 minutes each, plus a pdf of resources: books, music, energy practices, journal prompts, and more. Watch one video a day, or one video a week, go at your own pace, and do the journal prompts to squeeze the juice out of the experience.
I’ll show you why your sensitivity is spiritual power and how to trust yourself + cultivate integration between you and your body, so that you can start feeling better asap, making micro changes in your life, and move towards your most aligned, most joyful life.
Be brave + gentle
I do this work because I’ve lived it. I know what it’s like to wake up inside a life that looks great on the outside but feels completely misaligned on the inside. I know what it’s like to realize that the issue wasn’t weakness or failure, but my sensitivity coming online in a deeper way. I’ve done the work to heal my nervous system, to build trust between myself and my body, and to build a life I love, one brave + gentle decision at a time.
I’m not promising that your life will look just like mine (obvs), or that you will instantaneously feel like the shiniest version of yourself. I am promising to teach you how to feel safer in your body, to make micro changes in your life, and to see how special and sacred you are. After you watch this series, you will have the tools to start creating a life that feels good to you.
If you’ve been wanting to…
stop pretending everything is fine when it doesn’t feel fine
feel free to pursue a life you actually want
stop living for others’ expectations + needs
feel relaxed instead of overwhelmed at work/with your family/all the damn time
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3 videos, 15-20 minutes each
tools to help you build trust between you and your body and your life
practices so you can start feeling better right away
resources pdf to support the threshold journey with books, music, energy practices, journal prompts, and more
lifetime access, go at your own pace
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This is for you if you:
consistently feel overwhelmed by your life
feel like your life doesn’t fit you anymore
feel like you woke up one day in a life made for someone else
are a highly sensitive person whose soul is saying, NOW is your time to make a change
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You will trust yourself, your body, and your sensitivity more than you do now. You will have the tools to listen to your body and build trust with her/him/them. You will know how to make micro changes towards the life you truly want. You will feel deeply seen in your sensitivity and why your life has unfolded the way it has. You will have a new, felt sense that you are Love embodied in human form.
Meet Your Guide
I’m Gaia. I’m an intuitive healer and energetic herbalist with a deep reverence for the divinity inside every being- human, tree, stone, star, river, and so on. I specialize in intuition, the nervous system, body wisdom, and spiritual awakening. I’m highly sensitive, deeply feeling, and grounded in my forest.
I help my highly sensitive, spiritually awake clients feel safer in their bodies, see themselves more clearly, clear past traumas and stagnant energy with reiki, and learn how to work with herbal medicines as allies on their journey. It’s my honor to pass on what I’ve learned through my experience, my inner knowing, and my professional training.
I created The Threshold because it’s what I needed 10 years ago. I created the Threshold because I believe sensitivity is a gift from Spirit, from your Soul self; it’s a superpower that you have to help heal the world. When more people see and understand this, we bring in the new earth together.
The Threshold will teach you why your life doesn’t feel good, how to build trust between you and your body, and how to make real, sustainable changes in your life without fear or friction.